Virgin Mojito (My Favorite): Ingredients: 1 Lime 15 mint leaves 1 oz lime juice, fresh ½ oz simple syrup 4 oz club soda Directions: Add mint leaves, lime juice, and simple syrup to glass. Muddle mint leaves gently. Add as much ice as desired, then top with club soda. Stir lightly to combine. Garnish with […]
Mocktails for better days Read More »
Check Out Mocktail Recipies Here! Does Social Drinking Can Lead to Dementia? (Partial transcript of Podcast episode) In this episode, we are going to take a detour into a subject that can be a sensitive one for some people. I do want to make a disclaimer up front: Please listen to this episode with an
POUR IT OUT: The Alcohol Episode Read More »
As with our Lyme Friendly Pumpkin Pie Recipe, this recipe is designed with my Lyme community in focus. Many suffering with Lyme disease experience a wide variety of food allergies, some of which can be identified on GI map testing, others which are not so easily identified. Our sensitive group often experience gluten intolerance, dairy
Lyme Friendly Vegan Pumpkin Muffins Read More »
This recipe is designed with my Lyme community in focus. Many suffering with Lyme disease experience a wide variety of food allergies, some of which can be identified on GI map testing, others which are not so easily identified. Our sensitive group often experience gluten intolerance, dairy intolerance, egg allergies and difficulty with nightshade vegetables.
Lyme Friendly Vegan Pumpkin Pie Read More »
Low Histamine Buckwheat Pancakes Note, this is not vegan, though it is very easy to convert to vegan. Due to increasing allergies to eggs among the population, we avoid them in our baked goods, which can be a bit tricky since eggs make cakes and pancakes nice and fluffy. PREP TIME: 5 mins COOK TIME:
Low Histamine Buckwheat Pancakes Read More »
The information presented on this site is for educational purposes only and is not intended to replace advice from your physician or other health care professional or any information found on any product label or packaging . The products and/or claims found on this website have not been evaluated by the United States Food and Drug Administration and are not intended to diagnose, cure or prevent disease.
Sande Bargeron is not functioning in this practice under any of her state-licenses. She does not prescribe drugs or diagnose illness. She performs health and wellness consultations regarding nutrition, nutritional supplementation, botanical and homeopathic medicine, exercise, mind/body imbalances and alternative healing. She can/will refer to other health care professionals when appropriate. Her services are not insurance reimbursable. She is licensed by GEHA (Guardian Ecclesiastical Holistic Association), and is a Board Certified Doctor of Natural Medicine Practitioner. You can deduct her services on your tax return. Please refer to IRS Publication 502 to learn more.
© Copyright 2023 Clean Living Basics. All Rights Reserved.
CLB | Developed by Simpol
