Low Histamine Buckwheat Pancakes Note, this is not vegan, though it is very easy to convert to vegan. Due to increasing allergies to eggs among the population, we avoid them in our baked goods, which can be a bit tricky since eggs make cakes and pancakes nice and fluffy. PREP TIME: 5 mins COOK TIME: […]
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Homemade Honey Mustard -2/3 cups of Vegan Mayonnaise -1/3 cup of Mustard -1/3 cup of Honey -Pinch of black pepper (Optional): -2 tsp of curry -2 tsp powdered mustard Instructions: Add all ingredients to a mixing bowl and combine with a whisk. Author Comments: In our home, tomato products (nightshades) are not an option for
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Olive Oil Butter – 2/3 cup of coconut oil – 1/3 cup olive oil – 1/3 cup macadamia nut – 1/4 tsp FRESH turmeric, peeled and finely grated Instructions: 1.) Heat coconut oil to liquid 2.) Place all the ingredients in a high-speed blender and mix thoroughly. 3.) Place in glass container in the refrigerator
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Sande Bargeron is not functioning in this practice under any of her state-licenses. She does not prescribe drugs or diagnose illness. She performs health and wellness consultations regarding nutrition, nutritional supplementation, botanical and homeopathic medicine, exercise, mind/body imbalances and alternative healing. She can/will refer to other health care professionals when appropriate. Her services are not insurance reimbursable. She is licensed by GEHA (Guardian Ecclesiastical Holistic Association), and is a Board Certified Doctor of Natural Medicine Practitioner. You can deduct her services on your tax return. Please refer to IRS Publication 502 to learn more.
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